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Puglove26
Journal
07 Feb 10
Puglove26's Journal, 07 February 2010
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Weigh In record (no journal entry) for 07 February 2010
154.5 lb
Lost so far:
10.5 lb
.
Still to go:
14.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2010:
1369 kcal
Fat: 46.23g | Prot: 51.68g | Carb: 195.87g.
Breakfast:
Bananas, Fruit & Walnut Salad (Snack Size), Blueberry Muffins (Dry Mix).
Lunch:
Low Fat Fudge Brownie Mix, 100% White Corn Bite Size Tortilla Chips.
Dinner:
Flame Grilled Chicken Breast.
Snacks/Other:
White Cheddar Cheese Popcorn.
more...
2222 kcal
Activities & Exercise:
Skiing (downhill) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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