Weigh In record (no journal entry) for 07 February 2010
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179.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2010:
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1030 kcal
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Fat: 41.04g | Prot: 27.36g | Carb: 135.00g.
Breakfast: Fruit Loops Cereal, Whole Wheat English Muffins. Lunch: French Fries (Small), All Beef Hot Dog. more...
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losing 1.4 lb a week
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