cdub0990's Journal, 09 January 2012

220.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

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1890 kcal

Fat: 58.79g | Prot: 69.39g | Carb: 284.86g.   Lunch: Double Cheeseburger. Dinner: Bagel Thins - Everything, Natural Colby & Monterey Jack Marbled Chunk Cheese, 80 Calories Homestyle reds, Ground Turkey Patty. Snacks/Other: Dr. Pepper (20 oz), Chocolate Puddings (Dry Mix, Instant, with 2% Milk), Three Meat Pizza Rolls. more...

2454 kcal

Activities & Exercise: Shopping - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...