Weigh In record (no journal entry) for 04 October 2016
|
201.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2016:
|
1773 kcal
|
Fat: 95.07g | Prot: 91.65g | Carb: 141.76g.
Breakfast: Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Fairlife Whole Milk, Egg White, Kodiak Cakes Crunchy Peanut Butter Power Cakes. Lunch: Wendy's Jr. Bacon Cheeseburger. Dinner: Kroger Large Pitted Black Olives, Taylor Farms Celery Sticks, Radish, Safeway Baby Carrots, Trader Joe's Cauliflower Florets, Hidden Valley Ranch Salad Dressing, Great Grains Bakery Double Fiber & Honey Bread, Sargento Deli Style Sliced Provolone Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Snacks/Other: Frigo Cheese Heads Original String Cheese, Swedish Fish Soft & Chewy Candy, Power Crunch Protein Energy Bar - Triple Chocolate. more...
|
gaining 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hollieabbott's weight history
|