soccerchicoc's Journal, 06 February 2010

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Weigh In record (no journal entry) for 06 February 2010

132.0 lb Lost so far: 2.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2010:

1642 kcal

Fat: 70.26g | Prot: 75.43g | Carb: 171.19g. Dinner: Sweet Red Chili Sauce, Spring Rolls, thai beef with broccoli in oyster sauce, Glutinous White Rice, Fortune Cookie. more...

1791 kcal

Activities & Exercise: Sleeping - 10 hours and 15 minutes, Sitting - 13 hours and 45 minutes. more...

losing 4.7 lb a week

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soccerchicoc's Journal, 06 February 2010

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