Weigh In record (no journal entry) for 06 February 2010
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162.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2010:
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1466 kcal
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Fat: 63.81g | Prot: 57.15g | Carb: 177.37g.
Breakfast: Peanut Butter, Banana. Lunch: Baby Carrots, Ranch Dressing, Garlic Chicken White Pizza. Dinner: 45 Calories and Delightful 100% Multi Grain Bread, Miracle Whip Light, Polish Dill Spears, Cottage Cheese 2%, Tuna Fish, Spaghetti & Meatballs. Snacks/Other: Chocolate Orange. more...
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srogers8519's weight history
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