srogers8519's Journal, 06 February 2010

Weigh In record (no journal entry) for 06 February 2010
162.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2010:
1466 kcal Fat: 63.81g | Prot: 57.15g | Carb: 177.37g.   Breakfast: Peanut Butter, Banana. Lunch: Baby Carrots, Ranch Dressing, Garlic Chicken White Pizza. Dinner: 45 Calories and Delightful 100% Multi Grain Bread, Miracle Whip Light, Polish Dill Spears, Cottage Cheese 2%, Tuna Fish, Spaghetti & Meatballs. Snacks/Other: Chocolate Orange. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



srogers8519's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.