Weigh In record (no journal entry) for 09 January 2012
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147.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 January 2012:
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1294 kcal
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Fat: 38.23g | Prot: 71.38g | Carb: 174.82g.
Breakfast: peanut butter, whole grain bread. Lunch: cheese, whole grain bread. Dinner: yam, pork chop. Snacks/Other: frozen berry, milk, yogurt, banana. more...
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