idahoannie's Journal, 21 November 2016

Halloween candy.......... argh............. I get my A1c done again next Monday. I am starting to knit and bead in the evenings to stop my night snacking. I hope that helps. It also gives me some Christmas presents!
153.8 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
losing 0.1 lb a week

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