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I hope I feel better tomorrow. I did lose more weight, but I have been miserable.
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203.6 lb
Lost so far: 71.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2012:
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1053 kcal
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Fat: 48.83g | Prot: 38.28g | Carb: 116.36g.
Lunch: Saltine Crackers, Creamy Tomato Soup. Dinner: Fat Free Zesty Italian Dressing, Cool Whip Whipped Topping Lite, BLT Cobb Salad (Half-Size). Snacks/Other: Peanut Butter, Pretzels, Honey . more...
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losing 5.6 lb a week
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