leahlovely's Journal, 06 February 2010

Weigh In record (no journal entry) for 06 February 2010
153.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2010:
1115 kcal Fat: 19.28g | Prot: 41.78g | Carb: 138.58g.   Breakfast: coffee, V-Fusion Peach Mango, all natural apple sauce, grape jelly, whole wheat english muffin. Lunch: chili. Dinner: cheddar cheese, macaroni and cheese crackers, carrot, chili. Snacks/Other: grape jelly, whole wheat english muffin, busch light beer. more...
2711 kcal Activities & Exercise: Skiing (downhill) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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