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cibaker
Journal
10 Jan 12
cibaker's Journal, 10 January 2012
cibaker's Profile
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Starting again to try and lose this horrid weight and look good again.
188.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 January 2012:
1316 kcal
Fat: 49.26g | Prot: 71.16g | Carb: 76.25g.
Breakfast:
Oranges, Carbonated Water Unsweetened, Boiled Egg, Rye Bread, Butter .
Lunch:
Italian Salad Dressing (Reduced Calorie), Premium Southwest Salad with Grilled Chicken.
Dinner:
cooked carrots, roast beef.
Snacks/Other:
vodka, fresh tomatoes.
more...
2212 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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