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Ate at the Breakfast CLub and had pizza for dinner :P Day after partying menu is SO BAD!
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232.0 lb
Lost so far: 28.0 lb.
Still to go: 82.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 January 2012:
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1879 kcal
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Fat: 47.49g | Prot: 106.55g | Carb: 260.13g.
Breakfast: Half and half, honey, sugar, coffee, Whey to Go Protein Powder - Natural Vanilla Flavor, mountain high yogurt, Butter, ketchup, HealthFull 10 grain English Muffin, Reddiegg. Dinner: avocado, low fat sour cream, Easy Mix Corn Bread, Hearty Turkey Chili with Beans. Snacks/Other: peppermint candy cane. more...
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losing 0.6 lb a week
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