Weigh In record (no journal entry) for 06 February 2010
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251.5 lb
Lost so far: 1.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2010:
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4685 kcal
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Fat: 103.09g | Prot: 126.07g | Carb: 549.53g.
Breakfast: Bananas, Instant Breakfast. Lunch: Princella Cut Sweet Potatoes - Yams In Light Syrup, Navels Oranges. Dinner: Water, macaroni & Cheese Dinner the cheesiest prepared. Snacks/Other: Angus Cheeseburger Sliders, Boneless Buffalo Wings with Bleu Cheese Dressing, Energy Drink, Vodka, Kirkland Cranberry Juice, Corn Tortilla Chips, Apples, Kraft String Cheese 2% Milk Stackables, Wheat Thins (Original Flavor), Water (Bottled). more...
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3761 kcal
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Activities & Exercise:
Bowling - 1 hour, treadmill - 1 hour and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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