cebbinghaus's Journal, 06 February 2010

Yay! Down 1.5 lbs this week! I didn't think it was going to happen! I have been eating sooo much food I thought there was no way. :) Apparently everyone on Atkins.com is right! :)

147.0 lb Lost so far: 9.0 lb.    Still to go: 22.0 lb.    Diet followed 100%.

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1502 kcal

Fat: 127.55g | Prot: 63.42g | Carb: 39.28g.   Breakfast: butter, MIM. Lunch: beef stick, chicken. Snacks/Other: salsa, avocado, cauliflower. more...

1988 kcal

Activities & Exercise: Housework - 2 hours, Shopping - 2 hours, Resting - 8 hours, Sleeping - 12 hours. more...