Weigh In record (no journal entry) for 09 January 2012
|
194.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 January 2012:
|
887 kcal
|
Fat: 11.82g | Prot: 26.55g | Carb: 171.32g.
Breakfast: yogurt, applesauce. Lunch: peach slices, pepsi max, v8, applesauce. Dinner: potato bread, bacon. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Klynn63's weight history
|