Pinkie Flynnetti's Journal, 06 February 2010

Friday Fellowship last night. I left the chips alone :-)
165.8 lb Lost so far: 7.2 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2010:
1305 kcal Fat: 32.06g | Prot: 70.36g | Carb: 196.07g.   Breakfast: Fiber One, Blueberries (Unsweetened, Frozen), Plain Yogurt (Skim Milk). Lunch: Asiago Cheese, Caffe Latte (Grande), Chili Con Carne with Beans, White Potatoes (Flesh and Skin, Baked). Dinner: Celery, BBQ Riblets, White Potatoes (Flesh and Skin). Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk). more...
2156 kcal Activities & Exercise: Driving - 1 hour, Standing - 3 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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