Weigh In record (no journal entry) for 09 January 2012
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144.2 lb
Lost so far: 11.8 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 January 2012:
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582 kcal
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Fat: 7.25g | Prot: 16.50g | Carb: 121.69g.
Breakfast: banana, sobe lifewater fuji apple pear. Lunch: orange, smart ones santa fe. Snacks/Other: activia yogurt strawberry banana. more...
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gaining 0.5 lb a week
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