Scout1idf's Journal, 18 November 2016

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To many snacks while picketing last night (pizza, cake, doughnuts, etc....)

Hope I can get rid of this extra weight soon!!!!

Gotta say no to the snacks!!!

More walking less eating!!!

227.0 lb Lost so far: 47.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

gaining 16.8 lb a week

8 Supporters Support

Comments

Agree.

18 Nov 16 by member: Sarah1950

what are you picketing? ?

18 Nov 16 by member: 8hunter6

A very unfair and insulting labor agreement between the Union and Company.

18 Nov 16 by member: Scout1idf

Try drinking lots of water and green tea. Cranberry tea is great for excess water weight too. I'm sure you didn't eat enough to gain 2lbs overweight. It's just fluid from the extra sodium. Good luck!

18 Nov 16 by member: PrettyMetty

@PrettyMetty: been working on the water today along with 4.6 miles walking with my wife. Trying to not over eat today.

18 Nov 16 by member: Scout1idf


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Scout1idf's Journal, 18 November 2016

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