Weigh In record (no journal entry) for 09 January 2012
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133.7 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 January 2012:
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1122 kcal
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Fat: 56.12g | Prot: 69.25g | Carb: 97.82g.
Breakfast: salsa, spinach, egg whites. Lunch: Builder's Bar - Vanilla Almond. Dinner: Latin Style Black Bean Soup, Melange a Trois (Frozen Peppers), Feta Cheese, Spinach, Spicy Black Bean Burger. Snacks/Other: Honey, Peanuts, Walnuts, apple. more...
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