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I obviously took a break ;)
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184.8 lb
Lost so far: 3.8 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 January 2012:
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1291 kcal
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Fat: 56.65g | Prot: 53.11g | Carb: 181.03g.
Breakfast: Raw Sugar, Coffee, Cream (Half & Half), 2% Reduced Fat Milk, Life Cinnamon Cereal. Lunch: 2% Milk American Cheese Singles, Mayonnaise, Double Fiber Wheat Bread, Double Fiber Wheat Bread, Turkey Breast Savory Black Peppered, Barbecue Flavor Potato Chips. Dinner: Cauliflower and Brocolli Gourmet Quick Soup. Snacks/Other: Pistachio Nuts, Reese's Chocolate Miniatures , Natural Style Teriyaki Beef Jerky, Boston Baked Beans. more...
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gaining 0.4 lb a week
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