Weigh In record (no journal entry) for 09 January 2012
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150.2 lb
Lost so far: 17.6 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2012:
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167 kcal
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Fat: 3.14g | Prot: 14.85g | Carb: 19.00g.
Breakfast: Lowfat Strawberry Banana Greek Yogurt, Coffee (Brewed From Grounds). more...
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gaining 3.7 lb a week
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