Weigh In record (no journal entry) for 09 January 2012
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126.8 lb
Lost so far: 2.4 lb.
Still to go: 11.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 January 2012:
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1471 kcal
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Fat: 103.09g | Prot: 107.72g | Carb: 18.42g.
Breakfast: heavy cream kroger, cage free brown egg. Lunch: Ground Beef Burgers, mustard, oopsie, hass avocado, ketchup reduced sugar, hellman's light. Dinner: heavy cream, butter kroger, mushroom, broccoli private, Cocktail Shrimp. Snacks/Other: arrowhead mills peanut butter, cow pals, sugar free jello. more...
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1543 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 8 minutes, Walking (moderate) - 3/mph - 37 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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redherpbluederp's weight history
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