lisamarieoxo's Journal, 17 November 2016

134.4 lb Lost so far: 4.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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1320 kcal

Fat: 66.69g | Prot: 59.58g | Carb: 116.12g.   Breakfast: Grilled Steak Taco, Sweet'N Low Sweet'n Low, Coffee, 2% Fat Milk. Lunch: Kroger Breaded Chicken Strips, Chicken Bouillon Cubes, Macaroni Salad. Dinner: Taco Bell Mexican Pizza. Snacks/Other: Oreo Cream Pie, Oscar Mayer P3 Portable Protein Pack Hickory Seasoned Grilled Chicken Breast Strips. more...

2317 kcal

Activities & Exercise: Housework - 3 hours, Watching TV/Computer - 4 hours, Desk Work - 9 hours, Sleeping - 8 hours. more...