Weigh In record (no journal entry) for 06 February 2010
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235.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 February 2010:
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1495 kcal
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Fat: 25.00g | Prot: 67.00g | Carb: 259.00g.
Breakfast: coffee with fat free coffee mate, nutri-grain low-fat waffles, Light & Fit Yogurt. Lunch: traditional lentil, Philly Steak & Cheese. Dinner: subway apple, subway honey mustard, subway black forest ham. Snacks/Other: Honey Nut Cheerios Snack Mix. more...
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