|
Starting new diet pill. Belviq
|
244.4 lb
Lost so far: 9.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 November 2016:
|
2203 kcal
|
Fat: 70.03g | Prot: 88.56g | Carb: 318.79g.
Breakfast: Six Star Pro Nutrition Professional Strength Whey Protein Elite Series - Triple Chocolate, Quaker Quick Oats. Lunch: Coca-Cola Coca-Cola Classic (100 Calorie). Dinner: Frankfurter or Hot Dog on Bun, Coffee with Cream and Sugar, Pepsi Pepsi (20 oz). Snacks/Other: Tampico Citrus Punch, Hershey's Snack Mix (Package), El Monterey Beef & Bean Chimichangas. more...
|
losing 22.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charlesmann iii's weight history
|