sammysylvain's Journal, 16 November 2016

Weight loss is slowing down as I get closer to the goal. Eating lots of fruit during the day is working very well for me. Other than my sunday failure, I ate healthy. I feel like I have a lot more energy and no more tummy problems yay.

I made a huge purchase. I ordered a Bellicon Rebounder which, hopefully, will arrive next week. It looks like a fun , low impact activity.

Spent this morning making a huge batch of meatless meatballs to freeze. One of our favorite meals atm.

Hope everyone else is doing great and reaching their goals.

123.5 lb Lost so far: 6.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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834 kcal

Fat: 35.08g | Prot: 41.00g | Carb: 91.34g.   Breakfast: Tea with Milk. Lunch: Bananas, Tea with Milk. Dinner: Cheese, Old El Paso Thick n' Chunky Salsa - Hot, Sweet Potato, Meatless Vegetable Burger or Patty. Snacks/Other: Moser Roth Premium Dark Chocolate 85% Cocoa, Almonds, Ferrero Ferrero Rocher Hazelnut Chocolates, Tea with Milk. more...

1452 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...