Weigh In record (no journal entry) for 05 February 2010
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252.0 lb
Lost so far: 1.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2010:
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3284 kcal
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Fat: 88.60g | Prot: 155.56g | Carb: 460.51g.
Breakfast: Natural Mozzarella String Cheese, Instant Breakfast, Bananas. Lunch: Wheat Thins Crackers - Original, Banana, Water. Dinner: Steak Salad. Snacks/Other: Bean Burrito, Skinny Vanilla Latte (Venti), Almond M&M's, Hot Fries, Navels Oranges. more...
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3191 kcal
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Activities & Exercise:
Exercise machine (moderate) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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