momofpraise's Journal, 08 January 2012

well it was 209.8 a few days ago. I'm back to craving sandwiches instead of fruit and veggies and not working out biggest problem? Night time snacking.

Today, coffee, cracker, poblano cheese on whole grain, no snack, roast, gnocchi, lite caesar salad. Just 1 Southern comfort/rocks

Went to bed earlier (10:30) and No Snack!

208.8 lb Lost so far: 0 lb.    Still to go: 83.8 lb.    Diet followed reasonably well.

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592 kcal

Fat: 30.79g | Prot: 26.73g | Carb: 48.74g.   Breakfast: Half and Half Cream, Coffee. Lunch: Mexican Blend Fancy Shredded Cheese, 7 Grain Bread. more...

2998 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Desk Work - 2 hours, Shopping - 1 hour and 30 minutes, Standing - 1 hour and 30 minutes, Music playing - 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 15 minutes. more...