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Another pound gone! Not as much as I would have liked but I guess it could have gone the other way. Must do more exercise next week. I think that's the only way to make these pounds budge!
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148.5 lb
Lost so far: 6.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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speakup's weight history
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