davydcabral's Journal, 15 November 2016

Weigh In record (no journal entry) for 15 November 2016

170.6 lb Lost so far: 63.1 lb. Still to go: 16.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 November 2016:

380 kcal

Fat: 16.99g | Prot: 52.94g | Carb: 0.00g. Dinner: Pernil Assado. more...

gaining 1.5 lb a week

Comments

chegara lá,basta apoio de tds nós e muita força

15 Nov 16 by member: Andreia RH


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davydcabral's weight history