MrsAmie78's Journal, 08 January 2012

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Weigh In record (no journal entry) for 08 January 2012

196.0 lb Lost so far: 0 lb. Still to go: 56.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 January 2012:

1858 kcal

Fat: 67.03g | Prot: 69.69g | Carb: 245.95g. Breakfast: Instant Oatmeal. Lunch: tortilla chips, kettle potato chips, pizza. Dinner: orange juice, macaroni and cheese, soup. more...

2396 kcal

Activities & Exercise: Shopping - 1 hour, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

losing 0.6 lb a week

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MrsAmie78's Journal, 08 January 2012

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