Weigh In record (no journal entry) for 08 January 2012
|
170.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 January 2012:
|
1703 kcal
|
Fat: 82.55g | Prot: 102.10g | Carb: 149.02g.
Breakfast: banana, Peanut Butter, Milk. Lunch: cheese burger, almonds. Dinner: mixed veg, pork chop. Snacks/Other: honey, banana, Peanut Butter, Milk. more...
|
|
2051 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 5 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cherriemae's weight history
|