Weigh In record (no journal entry) for 08 January 2012
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112.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 January 2012:
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1778 kcal
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Fat: 72.09g | Prot: 77.67g | Carb: 207.22g.
Breakfast: Imperial Acai Blueberry Tea Infused Cookies, 2% milk, apple, kroger natural crunchy peanut butter, white cheddar cheese slice kroger, kroger egg white break free. Lunch: caramel dip, Apple Dippers. Dinner: blood orange, apple, lite ranch kroger, red baron special deluxe pizza. Snacks/Other: snyder's hanover dipping sticks, hummus athenos spicy, wasa oat cracker, 2% milk, life cereal. more...
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1568 kcal
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Activities & Exercise:
Shopping - 4 hours, Stretching (yoga) - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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