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Arrrrggggggg :(
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159.4 lb
Lost so far: 39.6 lb.
Still to go: 34.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 November 2016:
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1133 kcal
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Fat: 44.50g | Prot: 52.50g | Carb: 129.00g.
Lunch: Pretzel Bites, Smoke & Pepper Burger, Sonic Diet Coke (Large). Dinner: Pepsi Diet Pepsi (Can). more...
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gaining 2.8 lb a week
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