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Recalculate..... :D
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241.2 lb
Lost so far: 0 lb.
Still to go: 86.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 November 2016:
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600 kcal
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Fat: 29.75g | Prot: 64.22g | Carb: 20.17g.
Breakfast: Lettuce, Cucumber (with Peel), Sweet Cucumber Pickle, Red Tomatoes, Mayonnaise. Lunch: full cream cottage cheese. Snacks/Other: health connection wholefoods just whey protein concentrate, health connection wholefoods just whey protein concentrate. more...
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losing 3.4 lb a week
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