purringmeow's Journal, 10 November 2016

148.0 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1982 kcal

Fat: 85.73g | Prot: 101.79g | Carb: 230.43g.   Breakfast: Bananas, Bob's Red Mill Ground Flaxseed Meal, Prana Black Chia Seeds, Safeway Frozen Mixed Berries, Kale, Almond Milk. Lunch: No Name Mixed Berries, Prana Black Chia Seeds, Almond Milk, Vega Protein & Greens Vanilla, Great Value Chick Peas. Dinner: Oven Baked Potato French Fries (from Frozen), Sunrise Firm Tofu. Snacks/Other: Almonds, Soft Peanut Butter Granola Bars, Oatmeal, Dempster's 100% Whole Wheat Bread, Peanut Butter. more...

1707 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...