awaldram's Journal, 10 November 2016

Weigh In record (no journal entry) for 10 November 2016

168.8 lb Lost so far: 29.7 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 11.5 lb a week

Comments

Hi there my buddy. Hope you are doing OK ? Have a good weekend.🌸

10 Nov 16 by member: Mrs Maths

Good loss

11 Nov 16 by member: bowd65


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awaldram's weight history