Weigh In record (no journal entry) for 28 October 2016
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171.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2016:
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1490 kcal
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Fat: 59.18g | Prot: 46.56g | Carb: 200.39g.
Breakfast: Kellogg's Corn Flakes, Lactaid 2% Milk, Bananas. Lunch: Guerrero Tortillas De Harina Fresqui Ricas, HEB Carne Al Pastor, Cheetos Crunchy Cheetos. Dinner: Guerrero Fresqui Ricas Triguenas Tortillas De Trigo Integral, Refried Beans, Kraft Natural Finely Shredded Mexican Style Four Cheese. more...
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losing 28.0 lb a week
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