andreagalvan1's Journal, 09 November 2016

169.3 lb Lost so far: 40.1 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1170 kcal

Fat: 86.74g | Prot: 83.92g | Carb: 12.10g.   Breakfast: Paladini Jamón Cocido, Cachamate Yerba Mate, SanCor Queso Cremoso Sancor. Dinner: Bocatti Salame Tipo Milan, Bocatti Jamón Natural Cocido, Pehuamar Maní Salado, SanCor Queso Cremoso Sancor. Snacks/Other: Beldent Chicle sin Azúcar, Cachamate Yerba Mate. more...

2175 kcal

Activities & Exercise: Studying - 3 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...