Weigh In record (no journal entry) for 09 November 2016
|
107.1 lb
Lost so far: 20.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 November 2016:
|
728 kcal
|
Fat: 41.80g | Prot: 23.20g | Carb: 65.97g.
Breakfast: Danone Даниссимо Фантазия (Хрустящие Шарики А Шоколаде), Здравушка Сыр Российский Особый 50%, Сливочное Масло, Минскхебпром Батон "Традиционный". more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
natadrobysh's weight history
|