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chewie6334
Journal
07 Jan 12
chewie6334's Journal, 07 January 2012
chewie6334's Profile
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Weigh In record (no journal entry) for 07 January 2012
288.2 lb
Lost so far:
47.8 lb
.
Still to go:
48.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 07 January 2012:
2053 kcal
Fat: 91.28g | Prot: 91.51g | Carb: 214.97g.
Lunch:
White Thick Sliced Bread, fried egg, whole milk.
Dinner:
burger king diet coke, burger king fries, Double Whopper Sandwich (No Mayo).
more...
3734 kcal
Activities & Exercise:
Shopping - 2 hours, Driving - 2 hours and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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