Weigh In record (no journal entry) for 08 November 2016
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143.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 November 2016:
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777 kcal
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Fat: 11.95g | Prot: 69.96g | Carb: 97.72g.
Breakfast: Water, Milk (Nonfat), Chiquita Mini Banana. Lunch: Quaker Rice Cakes - Chocolate Crunch, White Rice, Roasted Broiled or Baked Chicken Breast. Dinner: Herbalife Herbal Aloe Concentrate - Mango, Herbalife Herbal Tea Concentrate - Original, Oatmeal, Herbalife Nutritional Shake Mix - Wild Berry. Snacks/Other: Chicken Breast (Skin Not Eaten). more...
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1625 kcal
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Activities & Exercise:
Bathing - 5 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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