Weigh In record (no journal entry) for 07 January 2012
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128.0 lb
Lost so far: 1.2 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 January 2012:
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1223 kcal
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Fat: 90.96g | Prot: 76.80g | Carb: 11.14g.
Lunch: bacon kroger low sodium, sour cream daisy, venison pork sausage, hass avocado, mustard, dole spinach, broccoli private. Dinner: kerrygold butter, Chicken Wing Drummettes. Snacks/Other: heavy cream. more...
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losing 11.2 lb a week
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redherpbluederp's weight history
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