jsolze's Journal, 04 February 2010

143.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1260 kcal

Fat: 36.97g | Prot: 58.97g | Carb: 123.71g.   Breakfast: Whole Milk, Instant Coffee (made from Powdered), Vanilla Yogurt (Lowfat). Lunch: Lemongrass Chicken. Dinner: Cabernet Sauvignon Wine, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Luna Bar - White Chocolate Macadamia (Luna). more...

1586 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...