Weigh In record (no journal entry) for 08 November 2016
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154.4 lb
Lost so far: 45.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2016:
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137 kcal
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Fat: 1.44g | Prot: 1.57g | Carb: 31.95g.
Breakfast: Bananas, Coffee (Brewed From Grounds), Great Value French Vanilla Coffee Creamer. more...
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gaining 7.0 lb a week
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kehoe1962's weight history
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