awesomeAlycia's Journal, 07 January 2012

199.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed N/A.

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1117 kcal

Fat: 41.55g | Prot: 63.90g | Carb: 123.45g.   Lunch: salsa, whole wheat tortilla, kraft singles american cheese, mushrooms, onion, green pepper, tyson chicken fajita strips. Dinner: saffron rice, chicken leg quarters. Snacks/Other: banana chips. more...

2417 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...