vorhh13's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
192.9 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed N/A.

Diet Calendar Entries for 24 June 2013:
2153 kcal Fat: 48.38g | Prot: 88.59g | Carb: 269.80g.   Breakfast: Zucker, Penny Markt Fettarme H-Milch, Bananen. Lunch: Corny Nussvoll (24g), Express-Mexikanisch Scharf. Dinner: Olivenöl, Roter Tafelwein, Mozzarella, Rindersteak, Steinofen Baguette. Snacks/Other: Trolli Pfirsichringe, Corny Nussvoll (24g). more...
3540 kcal Activities & Exercise: Desk Work - 8 hours, Bicycling (moderate) - 13/mph - 1 hour and 14 minutes, Sleeping - 8 hours, Sitting - 6 hours and 46 minutes. more...

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