Weigh In record (no journal entry) for 05 January 2012
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134.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 January 2012:
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1871 kcal
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Fat: 131.30g | Prot: 84.76g | Carb: 83.36g.
Breakfast: MIM, Original Philadelphia Full Fat Soft Cheese. Lunch: Goats Cheese (Soft) , Portabella Mushrooms , Extra Virgin Olive Oil, Yellow Sweet Peppers, Mixed Salad Greens, Mince Beef. Snacks/Other: Chocolate Peanut Caramel, crunchie, Milky bar, milky bar, Chorizo. more...
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1672 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 12.6 lb a week
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