Weigh In record (no journal entry) for 07 January 2012
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210.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 January 2012:
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1823 kcal
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Fat: 88.60g | Prot: 87.73g | Carb: 166.02g.
Breakfast: Coffee with Cream and Sugar, Bacon Breakfast Sandwich on English Muffin. Dinner: Low Calorie Cran-Grape Cocktail, Macaroni or Noodles with Cheese and Chicken or Turkey, 1% Fat Milk, Italian Sausage. Snacks/Other: Low Calorie Cran-Grape Cocktail, Peanut Butter Cookies. more...
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