Weigh In record (no journal entry) for 07 November 2016
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183.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2016:
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160 kcal
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Fat: 3.44g | Prot: 13.64g | Carb: 23.48g.
Breakfast: Coffee-Mate Original Powder Creamer, Orgain Organic Protein Plant Based Powder, Bananas, Bell Plantation PB2 Powdered Peanut Butter. more...
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losing 2.8 lb a week
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legranch's weight history
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